Mushroom Cauliflower Rice Skillet Recipe #vegetarian #recipe

This Mushroom Cauliflower Rice pan may be a delicious low-carb, paleo, whole30 and vegan/vegetarian main dish for dinner. And, it’s worn out solely twenty minutes.

I additionally just like the undeniable fact that you'll be able to continually sneak some vegetable in these pan recipes. Don’t you agree? i like adding some asparagus, sweet potato, broccoli, inexperienced beans, and, of course, cauliflower. This one is nice as a result of it’s therefore versatile and goes well with everything. Cauliflower rice is my issue at the instant.
Mushroom Cauliflower Rice Skillet Recipe #vegetarian #recipe
Also try our recipe Lemon Garlic Orzo with Roasted Vegetables #vegan #recipe


  •  2 tbsp extra-virgin olive oil
  •  1 stick celery — sliced
  •  ½ cup onion — chopped
  •  1 big garlic clove — minced
  •  3 cups mushrooms — sliced
  •  14 oz. 400g cauliflower rice (see instructions below on how to make the cauliflower rice)
  •  1/3 cup organic vegetable broth
  •  Soy sauce to taste — If you are on Whole30 or following gluten-free/paleo diet you should use Coconut Aminos or Teriyaki it's a  soy sauce alternative.
  •  2 cups spinach
  •  Salt and black pepper to taste
  •  1 tbsp fresh parsley — chopped


  1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
  2. In a large skillet add olive oil over medium heat.
  3. Add onions and celery and cook until tender about 5 minutes.
  4. Add garlic and cook for 30 seconds.
  5. Add mushroom and sauté until it’s cooked through.
  6. Add the cauliflower rice, the vegetable broth, and soy sauce. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy.
  7. Add spinach and cook for 2 minutes. Season with salt and pepper to taste.
  8. Garnish with chopped fresh parsley before serving. Enjoy!

Read more our recipe Ultimate Greek Chopped Salad #saladrecipe #easy

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