Broccoli Cheddar Quinoa Bites #glutenfree #food

Broccoli Cheddar Quinoa Bites #glutenfree #food

Broccoli Cheddar Quinoa Bites are chomp measured, protein-stuffed smaller than expected macintosh and cheddar biscuits made with quinoa, broccoli and cheddar. Simple to make, incredible for children! {gluten free}

While my family is commonly open to most new formulas I make, similarly as with all things 'new' there can be a touch of wavering. Despite the fact that we have quinoa on a semi-standard premise, out of the blue it is as yet seen as "new." However when joined with a most loved flavor blend (broccoli and cheddar) and made into a shape that is constantly well known (chomp estimate scaled down biscuit), all wavering appears to vanish. Justifiably in this way, these Broccoli Cheddar Quinoa Bites are addictive! They resemble little macintosh and cheddar nibbles, just made more advantageous with quinoa and broccoli.

Broccoli Cheddar Quinoa Bites are snappy and simple to make, making them perfect for a weeknight or whenever truly. The quinoa can be set aside a few minutes (generally that normally takes around 15 minutes to make). At that point the blend takes minutes to whip together and heats for 15 to 20 minutes. This formula makes around 3 dozen nibbles and remains warm splendidly too. Broccoli Cheddar Quinoa Bites are a fun and delicious supper the entire family will appreciate!

Also Try Our Recipe : Keto Chicken Parmesan

Broccoli Cheddar Quinoa Bites #glutenfree #food

Ingredients

  • ¾ cup uncooked quinoa, rinsed
  • 1½ cups vegetable broth or water (for cooking quinoa)
  • 2 eggs, lightly beaten
  • 2 cups broccoli florets, finely diced
  • 1 cup yellow onion, finely diced
  • 1 garlic clove, finely minced
  • 1½ cups shredded cheddar cheese
  • ½ teaspoon paprika
  • Crushed red pepper (optional) to taste

Instructions

  1. In a medium sauce pan, combine quinoa and water (or broth) and cook according to package directions. Let cool.
  2. In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika.
  3. Preheat oven to 350° F. Spray mini-muffin tins with cooking spray.
  4. Put a heaping tablespoonful of quinoa mixture into prepared muffin cups. Bake for 15 to 20 minutes, or until edges turn golden brown. Remove from oven and let cool for 5 minutes and then gently remove from pan to cool completely.

For more detail : bit.ly/1en1w4k

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