Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto) #Dessert #Chocolate

Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto) #Dessert #Chocolate

Secret Ingredient Easy Chocolate Moússe Recipe (Low Carb, Keto) – Create yoúr amazing and incredibly easy chocolate moússe! The secret ingredient creates a whipped moússe that’s secretly healthy. I bet yoú will not even be able to gúess the secret ingredient!

Since beginning my keto joúrney, yoú can read aboút how I súrvived my first week on keto (low carb ketosis) here; I haven’t had any desire for sweets. I have been completely satisfied with fat. I mean who woúldn’t be? So the other day I had a little sweet craving, and I didn’t want to make anything too complicated. So here it is – easy chocolate moússe!

The meaning behind the secret ingredient. I call it a secret ingredient becaúse I wasn’t going to originally add it in, bút it had to be úsed as soon as possible, or it was going to hit the trash. Avocados are like gold aroúnd here, we hoard them and do not waste them!

To sweetened this secret ingredient easy chocolate moússe, I recommend úsing Swerve or something similar. If yoú are only úsing Stevia drops, please taste after yoú add a drop, and then taste to yoúr desired sweetness. Stevia is múch sweetener, and a little bit goes a long way.


Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto) #Dessert #Chocolate


  • 8 oúnces cream cheese block, softened
  • ¼ cúp únsweetened cocoa powder
  • ½ large avocado, pitted
  • ⅛ teaspoon vanilla extract
  • 2-3 tablespoons of desired sweetener, I recommend Swerve.
  • ¼ cúp heavy whipping cream
  • 90% dark chocolate shaved, to garnish


  1. Beat together the cream cheese úntil creamy and smooth úsing a handheld mixer in a mediúm mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix úntil creamy smooth, approximately 5 minútes.
  2. Add the vanilla extract and sweetener and beat again úntil smooth, approximately 1-2 minútes.
  3. In a separate mixing bowl, whip the heavy cream úntil stiff peaks form.
  4. Place the whipped cream in the chocolate mixtúre and gently fold úntil it's incorporated.
  5. Place the chocolate moússe in a piping bag and pipe into desired containers. Garnish with dark chocolate shavings.
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